What to do
If you do happen to get sick, staying outside in fresh air is key. Focus your eyes outward, looking up at the horizon as much as possible. If you do need to throw up, please go over the rail as we promise you will not be getting any better in the head/bathroom. Keep eating and drinking to stay hydrated!
Drinks & Food Suggestions
Water and ginger ale work the best for drinks to help settle your stomach. Bland crackers or pretzels are good to snack on. You can also try ginger candy or cough drops the ginger which can also help calm your stomach.
REST and Preparation
Ensuring you have a good night sleep, limit alcohol consumption and staying hydrated are key.